![]() ![]() Recent research has shown that when given the proper support, the brain has the ability to change and adapt, a property known as neuroplasticity. The goal of treatment is not only to change how you think and feel, but also to change your brain on a biological level for better functioning. Neurofeedback is a non-invasive treatment that encourages the brain to develop healthier patterns of activity. ![]() How do I find a neurofeedback center near me? What are the different types of neurofeedback? In this article, I’ll address the most common questions that my patients ask me about this type of treatment: Now, neurofeedback is integral to my clinic’s work. If it was effective, why hadn’t I heard about it during my psychiatry training at Harvard? Over the next few years, I witnessed how it helped some of my patients with anxiety, sleep, and focus issues, motivating me to do more investigation and training. When I first encountered neurofeedback 15 years ago, I was also skeptical. Still, many people question, “Does neurofeedback actually work?” Neurofeedback, also known as EEG biofeedback, has been gaining more attention as a non-invasive, medication-free approach for treating brain-based conditions, including ADHD, anxiety disorders, and even autism. ![]()
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